Absolution is a fight gravity kind of workout that challenges your functional movement in your core. From the word go, your body is to put to the test. It loads your lungs, testing your VO2 Max and it really pushes your lower body and glutes.
Absolution is a fight gravity kind of workout that challenges your functional movement in your core. From the word go, your body is to put to the test. It loads your lungs, testing your VO2 Max and it really pushes your lower body and glutes.