GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

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JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
UPCOMING CLASSES
GRID
8:00am- 9:00am, Monday

OUR PROGRAM

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Weight Lifting

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Cycling

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Body Building

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Yoga

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OUR FEATURED CLASSES

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HECTIC LEGS

These classes focus on endurance, strength, intervals, high intensity (race days)…
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ORIENTATION

A certified personal trainer has a varying degree of knowledge of…
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ABS

A system of exercises using special apparatus, specifically designed to improve…
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CARDIO (WEIGHT LOSS)

Aerobics combines rhythmic aerobic exercise with stretching and strength training routines…
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HIT (Weight Loss)

Absolution is a fight gravity kind of workout that challenges your…
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GRID

Led by personal trainer, this is one of the most intense…

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OUR EXPERT TRAINERS

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CLASS ROUTINE

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Monday
8:00am
GRID
8:00am - 9:00am

ONLINE STORE

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Great facilities available and so convenient in the morning before work.

David Saaid

Business Owner

I have a plot close to Kaalfontein and this gym is everything I was looking for in the surrounding areas.

Kim Jisa

Farmer

LATEST BLOG POSTS

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29 May, 2017

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